The circuit training routine consisted of five exercises, which were repeated three times. The routine was based on circuit training, which is a high-intensity workout that uses a variety of different exercises to target all the muscles in the body. But Craig proved them all wrong with an incredible performance – and an even more incredible workout regime.Ĭraig’s workout routine was designed by Simon Waterson, a former SAS soldier and fitness expert.
When Daniel Craig was cast as James Bond for Casino Royale, many were skeptical that he could fill the shoes of the iconic character.
